Air fryer food that hits your protein.

Every recipe lists calories and macros per serving, worked out from USDA data. Most have 30 g of protein or more and cook in under 25 minutes.

Newest recipe

Air Fryer Greek Yogurt Chicken Breast

Juicy air fryer chicken breast marinated in Greek yogurt and spices. 57g protein, 330 calories per serving, ready in 30 minutes.

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Nutrition Facts

2 servings · amount per serving

Calories330
Protein57 g
Total Carbohydrate3 g
Total Fat9 g

Estimated from USDA data for the listed ingredients. Values vary by brand and portion.

All recipes
RecipeProteinCaloriesTime
Air Fryer Greek Yogurt Chicken BreastHigh Protein · Air Fryer · Meal Prep · Low Carb 57 g 330 28 min
Air Fryer Cottage Cheese Egg BitesSnacks · High Protein · Meal Prep · Low Carb 20 g 195 24 min
Air Fryer Turkey Meatballs for Meal PrepMeal Prep · High Protein · Air Fryer 26 g 235 22 min